Fall Basketball

The Handle Lab 

The Handle Lab provides players with an energetic, focused environment to master power dribbling, court vision, and changes in speed/direction. Through rewarding challenges that embrace mistakes as opportunities for growth, athletes will build the confidence to handle the ball under pressure and to utilize their dribble to improve offensive outcomes. 

This program is perfect for players with a strong desire to elevate their game.

Dates 9/8, 9/15, 9/22, 9/29, 10/6, 10/13, 10/20, 10/27, 11/3, 11/10

True Shooting Form

True Form Shooting helps young athletes elevate their game by building a balanced foundation and a fluid upward shooting motion that eliminates mechanical errors. The curriculum emphasizes key technical details such as a tucked elbow, aggressive wrist snap, and instant target eye lock to maximize shooting arc and accuracy. Finally, the program incorporates high-speed footwork drills off screens and dribbles to ensure these mechanics translate directly into real game success.

This program is perfect for players with a strong desire to elevate their game.

Dates 9/8, 9/15, 9/22, 9/29, 10/6, 10/13, 10/20, 10/27, 11/3, 11/10

Junior Metro Basketball

This is an invite-only registration. Please make sure you have the correct coach's name for your child's registration.